ARM STRENGTH & VELOCITY CLASS
WITH DEEP SOUTH BASEBALL’S PROVEN ARM CARE AND VELOCITY PROGRAM, PLAYERS WILL FOCUS ON ARM STRENGTH, PROPER MECHANICS, POST THROW RECOVERY, AND VELOCITY WHILE REDUCING RISK OF INJURY.
- 2025 Price $200/month
- (Discount available for Wow Factor Players)
- Classes start June 2nd
About This Program
Last year, players averaged an increase of 5 mph on top end velocity and 5.5 mph increase on average velocity recorded in a 20 pitch pre and post program Rapsodo session. Weekly sessions will be player specific based on age, pre-program testing, and progress through the program. Each session will be 1 hour and will be 3 days per week (Monday, Wednesday, Thursday). 2 time slots (5:30 and 6:30).
- We offer an 8 week summer program (Ideal for football players) beginning June 2 with an option to continue training remotely or onsite during fall and winter.
- We will offer a 12 week program beginning in September with an option to extend to the 16 week program.
- Discounts available for 2+ players from the same school.
- Each time slot is limited to 10 players.
- $50 deposit required to hold your spot.
